This is the section where I?m supposed to list all my credentials along with all the diversities I have overcome in my life.? But the truth is I?m just like you.? I?m a farmer?s wife, a busy mum and a grandmother. I work full time, never say no to anyone, juggle 10 things at once, am more concerned about pleasing other people than taking care of myself, and have always thought my self-worth was defined by how hard I worked and how well I cared for those around me.? But as my health declined I realised that if I didn?t do something and take action, that I wasn?t going to be able to take care of anyone, let alone myself.?

I had no idea that if I learnt to listen to my body, learnt how to nourish myself from the inside out,  that my whole life would turn around.  My body is now in the best shape it has been since high school, my mind is clear, I feel confident with my choices and the decisions I make. I work full time, study, run an online business, and I?m taking better care of my family because I have the energy to do things I couldn?t do before.  I now wake feeling rested, squeeze way more into my day, and it?s with pleasure instead of being an effort.  

When I learnt how easy it was to make simple changes that would turn my life around, I couldn?t wait to become a coach and share these things with people like you.  Our lives are too short to waste days feeling unwell and overwhelmed. It?s time! 

If you?re tired and struggling for energy, if you have given your best years to your family and your career, if you have given up on yourself, if you have always wondered if you were meant for more, then you are in the right place.  

There is something magnificent about a woman who is at peace with herself.? It has nothing to do with the clothes she wears or the way she does her hair.? It resonates from within, from a place of balance and harmony. This place can?t be achieved if your body is exhausted, if your adrenal glands are in overdrive and your hormones are out of balance.? For when your body is in this state, no amount tranquillisers, champagne, love affairs or success in the outside world, can compensate, or make you feel better.

This can only be achieved when you are able to nourish yourself from within and let your body function as it was designed. When your mind, body and your soul are on the same page.?

You will never fully know yourself, or realise your full potential, unless you bring all these things into alignment.

And it starts right here with nutrition!

Testimonial

?My husband and I participated in the WildFit program with Peta during winter 2021.  We both had our own different goals and motivations for participating ? mine was to see if I could find relief from migraines and of course a bit of weight loss wouldn?t go astray.  What I got from the program, through Peta?s gentle, patient and non-judgemental guidance was so much more than I had bargained for.  Peta?s ability to guide the group through a journey that explored their relationship with food was truly awesome to experience.  Her willingness to share her story gave me the confidence to share my own story with the group and as a result I learnt so much from everyone, which has helped me better understand myself and given me tools with which to move forward. 

Peta?s genuine interest and empathy for each member of the group gave me the determination to work through the challenge of making significant lifestyle changes, which in many ways, have transformed my life; far beyond the foods I eat. With Peta?s guidance I have made changes that have reduced inflammation throughout my entire body and I now have a better understanding of the ?why? when it comes to my food choices as well as the implications of those choices for my physical and mental health.  Peta?s dedication to research also means I am more aware of the impacts of my food.? Catriona N, Editor